Preparation is important for optimal comfort and a successful colon hydrotherapy session. Below are the Do’s and Don’ts of your diet 2 days prior to your scheduled appointment.

  • Minimum of 5 total servings of fruits & vegetables
  • Fish
  • Chicken
  • Turkey
  • Grains
  • 8 glasses of water or herbal tea
  • Exercise
  • Pizza                                                                                  
  • Pasta
  • Cheese
  • Red Meat
  • White Flour
  • Beans, Legumes or any gas inducing foods
  • Alcohol

Do not eat or drink (including water) two hours before your session. You will receive an abdominal massage and for your comfort, it is important that your stomach and bladder are empty.

A woman may receive a colonic when she is menstruating. The process does not interfere with her cycle.

If you are a first time client, please arrive 15 minutes early to complete a health evaluation form.